Broccoli Slaw

I am so spoiled, I can have this on demand whenever I want!
I'm going to wing this recipe, and Lou can update as necessary...

1/4 cup sunflower seeds
1/4 cup sliced almonds
1-2 cups broccoli
1/2 cup carrots
1/2 cup red onions 
1/2 apple cider vinegar
1/4 cup beef base
1/4 white sugar (Or less, depends if you like more or less tart)

Annnnnd usually I ask him to like quadruple the recipe. It is SO good. 

Baby Back Ribs

Lou whipped this up for dinner last night for himself: 

I'm not going to pretend I know much about what he did to it... but here's what I do know:
1 can pinto beans - drain juice into sauce pan
1 can black beans - drain juice into the same sauce pan
Put beans in Dinosaur BBQ sauce (to taste)

Use bean juice and water to boil white rice, season with cilantro and paprika, cook and serve rice.

Season baby back pork ribs with salt and pepper, sear sides. 
Put beans, pork, and add more BBQ sauce to a dutch oven. Cook until pork is finished.

Try not to eat all in one sitting :-)

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